{"id":10,"date":"2020-08-17T16:08:12","date_gmt":"2020-08-17T14:08:12","guid":{"rendered":"https:\/\/www.yoga-safran.fr\/coursenligne\/?page_id=10"},"modified":"2021-10-01T13:47:06","modified_gmt":"2021-10-01T11:47:06","slug":"accueil","status":"publish","type":"page","link":"https:\/\/www.yoga-safran.fr\/coursenligne\/","title":{"rendered":"Accueil"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"10\" class=\"elementor elementor-10\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fb98aa3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fb98aa3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b4bbd2c\" data-id=\"b4bbd2c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-979e01d elementor-widget elementor-widget-heading\" data-id=\"979e01d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les nouveau cours 2021\/2022 sont commenc\u00e9s !<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0dcff98 intro elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0dcff98\" data-element_type=\"section\" id=\"intro\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-52e3635\" data-id=\"52e3635\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b6f30b8 elementor-widget elementor-widget-text-editor\" data-id=\"b6f30b8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Pratiquer le Yoga chez Soi, c&#8217;est un possible cheminement vers une libert\u00e9 int\u00e9rieure. S&#8217;accompagner et \u00eatre accompagn\u00e9. pour conna\u00eetre nourrir et faire appel ses propres ressources. L&#8217;exp\u00e9rience du Yoga, l&#8217;exp\u00e9rience de Soi.<\/p><p>L&#8217;abonnement s&#8217;adresse \u00e0 ceux qui suivent les cours pr\u00e9sentiels et souhaitent poursuivre la pratique du cours de Yoga chez eux, ceux qui ne peuvent pas venir suivre un cours en pr\u00e9sentiel, ceux qui aiment \u00eatre accompagn\u00e9s&#8230;<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-889b97b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"889b97b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cc7eca4\" data-id=\"cc7eca4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b1de9f3 elementor-button-success elementor-align-center elementor-widget elementor-widget-button\" data-id=\"b1de9f3\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/www.yoga-safran.fr\/coursenligne\/sinscrire\/\" class=\"elementor-button-link elementor-button elementor-size-xl\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-arrow-alt-circle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">S'abonner<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a472bf6 offre elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a472bf6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e170d38\" data-id=\"e170d38\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-98648c8 elementor-widget elementor-widget-text-editor\" data-id=\"98648c8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<h2>Contenu de l&#8217;offre d&#8217;abonnement<\/h2><p>L\u2019abonnement propose <strong>une vid\u00e9o de 60mn par semaine<\/strong> ( hors vacances scolaires, 30 vid\u00e9os dans la saison), qui sort chaque semaine, accompagn\u00e9e d\u2019une <strong>fiche de cours<\/strong> qui reprend les photos des grandes \u00e9tapes de la vid\u00e9o. <br \/>Le temps de l\u2019abonnement court du mois de septembre au mois d\u2019ao\u00fbt suivant.<\/p><p>Les cours de yoga de 60 mn hebdomadaires s\u2019appuient sur les cours en pr\u00e9sentiels, et en reprennent les Postures, Mudr\u00e2 (geste qui fixe l\u2019\u00e9nergie) et Pr\u00e2nay\u00e2ma (respiration) important de la semaine. Ce cycle, de pratique pr\u00e9sentielle, suivi de l\u2019enregistrement de la vid\u00e9o, garantit une \u00e9volution fluide d\u2019une semaine \u00e0 l\u2019autre et une pratique vivante du Yoga.<\/p><p><strong>Ces cours vid\u00e9os sont t\u00e9l\u00e9chargeables<\/strong> afin de permettre une pratique hors-ligne et donc une pratique dans des lieux non connect\u00e9s (campagne, vacances..)<\/p><p>Vous trouverez sur le site des <strong>\u00e9tudes de postures et diff\u00e9rentes encha\u00eenements<\/strong>.<\/p><h2>Tarifs<\/h2><p><strong>120 euros<\/strong> (de septembre \u00e0 ao\u00fbt)<\/p><p><strong>90 euros<\/strong> pour les inscrits aux cours en pr\u00e9sentiel (de septembre \u00e0 ao\u00fbt)6<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fad049c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fad049c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9270739\" data-id=\"9270739\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b7d36d2 elementor-button-success elementor-align-center elementor-widget elementor-widget-button\" data-id=\"b7d36d2\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/www.yoga-safran.fr\/coursenligne\/sinscrire\/\" class=\"elementor-button-link elementor-button elementor-size-xl\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-arrow-alt-circle-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">S'abonner<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Les nouveau cours 2021\/2022 sont commenc\u00e9s ! Pratiquer le Yoga chez Soi, c&#8217;est un possible cheminement vers une libert\u00e9 int\u00e9rieure. S&#8217;accompagner et \u00eatre accompagn\u00e9. pour conna\u00eetre nourrir et faire appel ses propres ressources. L&#8217;exp\u00e9rience du Yoga, l&#8217;exp\u00e9rience de Soi. L&#8217;abonnement s&#8217;adresse \u00e0 ceux qui suivent les cours pr\u00e9sentiels et souhaitent poursuivre la pratique du cours &#8230; <a title=\"Accueil\" class=\"read-more\" href=\"https:\/\/www.yoga-safran.fr\/coursenligne\/\" aria-label=\"Plus sur Accueil\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Accueil - Cours de yoga en ligne - Yoga Safran<\/title>\n<meta name=\"description\" content=\"Suivez les cours de Yoga Safran en vid\u00e9o. 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